nekomattaIf you’re interested at all in intermittent fasting, let me just be the first to point out one of its more honest, less publicized, and not-so-stellar side effects: EXPLOSIVE DIARRHEA.
Get ready to hold onto your toilet seat and ride that upward fluid acceleration.
You’ve been warned.
2021 edit–
I don’t know why I like experimenting on myself. 2018 was also the year I tried keto.
It’s the third day of the dreaded 14/10 fasting schedule (read: starve for 14 hours, and try not to eat like ravenous slob in the next 10 hours). Things (so far) I can’t believe I’ve survived while being at the tail end of my fasted state:
– 2 hour yoga class
– Answering (coherent) questions about Salesforce/Marketo
The one thing I don’t foresee myself surviving this week: PT.
2021 edit–
Oooh, progress! I can comfortably shift in and out of this routine without being (too) hangry these days. Hell yas!